First bit of blue sky in a long time. Did some rehab work first that included leg swings, split leg squats with rear leg elevated, eccentric glute bridges, planks. Did a hamstring stretch and a glute stretch and then used the remaining time to go for a run. My legs and body has been a bit stiff. Right hamstring hurting early on into the run. Same pain as always, really. Need to get in the habit of doing more strength and flexibility work.