Saucony Hurricane 16 shoe miles: 41.62

(72 F/61% humidity) Today was my first race ever, a 5k. I set PRs in my Mile time and my 5k (5k was by several minutes!). I'm relieved. I wasn't able to run at all last week. I'm suffering from some runner's knee. I test the knee every day and try to run, but there was some pain every day. I had a bit of pain at the beginning today, but not too bad. Then it all went away as my knee loosened up. I'll continue to test it throughout this week, but no