Saucony Hurricane 16 shoe miles: 26.98

(68 F/64% humidity) Weather was absolutely fantastic running weather this morning. I decided to take a chance today and run for 1 hour straight instead of continuing B210k. I did, but here's the catch. I did my best to keep my HR at the upper end of my aerobic training zone. This is the first time I've ever tried it. It's kind of disappointing to see how slow I was, because I'm used to going 2 to 4 minutes per mile faster than that. Hopefully this