This was the first day of the 2014 Marathon clinic held by City Park Runners. We did a warm up at the Zoo parking lot then a 5km time trial. Weather was -22.5C with a wind chill of -31C.
For the first 1/2 I kept in stride with Osty and Red and by the time we got out of the Roblin Blvd parking lot I picked up the pace and passed them and kept my pace up through the formal gardens. It was very slippery coming out of the last km, as one of the runners (Caroline slipped and fell in front of me. She